A Gluten Free Diet

Harter House Supermarkets are committed to providing YOU, our customers, the products YOU’RE looking for!
A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts and triticale. It is used as a food additive in the form of a flavoring, stabilizing or thickening agent, often as "dextrin". A gluten-free diet is the only medically accepted treatment for celiac disease, the related condition dermatitis herpetiformis, and wheat allergy.
Today, there is a “fad” aspect because gluten intolerance, once thought rare, is getting overdue attention. Researchers believe that some people who do not have celiac disease, an immune disorder detected through a blood test and intestinal biopsy, do none the less have some gluten intolerance or sensitivity, causing symptoms from bloating to rashes.
The good thing is that the trend has produced more gluten free versions of foods, like cereal, bread and pastas, that the truly intolerant would otherwise have to give up.

Gluten FREE Products

Available at Harter House & World Flavors - 1500 E. Republic Road
– Many of these same items also available at Harter House - 1625 S. Eastgate location

GROCERY PRODUCTS
XOCHITL Tortilla Chips – Salted and No Salt
Southern Homestyle Corn Flake Crumbs
Progresso Soups – Traditional Potato, Broccoli, Cheese
Progresso Soups – New England Clam Chowder & Rich & Hearty New England Clam Chowder
De Boles G.F. Pasta – Penne, Spirals, Lasagna, Spaghetti, Fettuccine
Lundberg Basmati Rice – Brown & White
Snap Dragon Vinaigrettes - Japanese Black Sesame
Snap Dragon Vinaigrettes - Java Ginger Sesame
Snap Dragon Vinaigrettes - Tangy Vietnamese
Head Country BBQ Sauce – Hot Hickory Smoke, Original
Organicville – Organic Ketchup
Smart Balance All Natural Peanut Butter – Chunky & Creamy
Hendrickson’s - Sweet Vinegar & Olive Oil Dressing / Marinade


Blue Diamond Nut Thins – Almond, Sea Salt, Hazelnut, Cheddar Cheese, Smokehouse, BBQ, Pecan, Country Ranch


Sesmark Rice Thins Crackers – Ancient Grains, Garlic Hummus, Sea Salt
Sesmark Mini Rice Crackers – Sesame Garlic
Quinoa G.F. Pasta – Veggie Curls
Konrico Wild Pecan Brown Rice
Konriko Artichoke Brown Rice Mix
Frontier Soups – Illinois Prairie Corn Chowder Mix
Frontier Soups – Minnesota Heartland – Eleven Bean Soup Mix
Koops Mustards
San-J Asian Sauces / Marinades
Bekemeiers Fruit Butters

Herb OX Bouillon – Chicken & Beef
La Tiara Yellow Corn Taco Shells
Roland Feng Shui – Seaweed Rice Crackers
Roland Feng Shui - Original Rice Crackers
Roland Feng Shui – Wasabi Rice Crackers
Allegro Marinades – Hickory Smoke, Teriyaki, Original
R.W. Garcia – Flaxseed Tortilla Chips
Michael Seasons Baked Cheddar Cheese Puffs
Food Should Taste Good Tortilla Chips – Lime, Cheddar , Sweet Potato, The Works, Chocolate, Multi-Grain, Jalapeno, Olive
Sunland Natural Peanut Butter – Creamy Raspberry Spread
Bakery on Main Granola
Bob’s Red Mill – Bread Mix, Cornbread Mix, Biscuit & Baking Mix, Pancake Mix, AP Baking Flour, Brownie Mix, Chocolate Cake Mix, Whole Grain Steel Cut Oats, Old Fashioned Rolled Oats, Mighty Tasty Hot Cereal
Gluten Free Pantry Muffin & Scone Mix
Schar Pizza Crusts
Best Choice Beef Broth, Chicken Broth
Colgin Natural Hickory Liquid Smoke
General Mills Corn Chex, Rice Chex, Honey Nut Chex
Walden Farms Fruit Spreads – Grape, Raspberry, Strawberry, apricot, Apple Butter, Blueberry, Orange Marmalade, Creamy Peanut Butter Spread

Walden Farms Syrup – Chocolate, Strawberry, Blueberry, Pancake
Walden Farms Pasta Sauce – Tomato & Basil, Garlic & Herb, Alfredo
Walden Farms Dips – Chocolate, Marshmallow, Caramel, Veggie Ranch, French Onion
Walden Farms BBQ Sauces – Original, Honey, Thick & Spicy
Walden Farms Tomato Ketchup, Cole Slaw Dressing, Seafood Sauce, Mayo
Walden Farms Dressings – Raspberry Vinaigrette, Creamy Bacon, Russian, Sesame Ginger, Asian, Chipotle Ranch, French, Sweet Onion, Creamy Italian, Bacon Ranch, 1000 Island, Italian w. Sun Dried Tomato, Caesar, Ranch, Balsamic Vinaigrette, Honey Dijon, Blue Cheese, Jersey Sweet Onion

FROZEN
Van’s Natural Foods Waffles
Udi’s – Plain Bagel, Muffins, Cinnamon Rolls, Pizza Crusts, Bread
Food For Life Breads
Cedar Lane All Natural Omelettes

BEER
Red Bridge Gluten Free Sorghum Beer

DAIRY
8th Continent Soymilk – Chocolate, Original
Nestle Coffee Mate Creamers – Liquid – Assorted Flavors

BAKERY
Rocky Mountain Coconut Cream Dessert Cup
Food For Life Rice Pecan Bread

Stop by today and pick up some healthy Gluten Free Products from HArter House world Flavors!