Beef Tenderloin (in the oven)

INGREDIENTS

1 Harter House, trimmed, Beef Tenderloin

Kosher Salt
1/4 cup olive oil
1 tsp black pepper
2 tbsp minced fresh parsley
1 tsp minced fresh thyme 

2 cloves minced garlic

Instructions

Preheat oven to 225 degrees F

Preheat cast iron skillet on the stove
Add 2 Tbsp oil

Sear the tenderloin on all sides until well browned.  About 2 minutes per 4 sides.
Then rub the tenderloin all over with the paste made of oil, parsley, thyme, & garlic.
Place meat in the oven until the internal temperature reaches 125 - 130 degrees.
Remove from oven and allow to rest for about 15 minutes. 

Careful monitoring of your internal temperature is key.