Eat Chocolate

Come on, give in a little...

Yes, over-consuming anything is bad for you.  We are told every day to cut back on our sweets.  That it causes heart disease, weight problems and diabetes.   However, some things, in moderation, can actually be good for you.  Take chocolate for instance.  Harter House World Flavors has 8 different varieties of high quality Dark Chocolate from Askinosie Chocolate for you to choose from, and, it turn's out,  can actually be extremely good for you.  

Dark chocolate has several of the same benefits as vegetables.  Why?  Because chocolate is made from the cocoa plant, a vegetable.  These benefits, coming from chocolate's flavanoids, include reducing blood pressure, protecting the body from aging, balancing hormones, and even reducing the risk of heart disease.  It has also been shown in some studies to reduce a persons LDL cholesterol.

On top of the healing benefits of chocolate, dark chocolate has been shown to increase endorphins (making you feel good), release serotonin (aleviating depression) and chocolate contains theobromine and caffeine which stimulate you when you are tired.

Finally, chocolate taste good, and the brands we have at Harter House World Flavors taste even better.  Pick some up today and find out what chocolate can do for you.