Carrot and Avocado Salad Recipe

Once in a while I have to choose something healthy rather than rich and indulgent.  I have enjoyed this salad many times.

You'll find everything you need at Harter House and Harter House World Flavors.

If you love salads but are tired of making the same old leafy greens with vinaigrette dressing this recipe is for you! It is time to try something new. Break away from a purely green salad, and try adding some excitement to your normal eating routine. This is a very quick recipe that anyone can make.
Serves 2 people

Ingredients:
For the salad:
4 Cups of Carrots (grated or sliced)
1/2 Cup Cilantro
1/2 Cup parsley
1 Avocado
1 Green Onion
1/2 Cup Sesame Seeds

For the dressing:
2 TB Flax seed Oil
2 Limes
1 1/2 TB Soy Sauce
1 TB Ginger
1 TB Coriander
Method:
For the salad:
Step 1: Chop your Cilantro, Parsley, and Carrots. You can also use a grater for your Carrots.
Step 2: Mix all three into a medium size bowl.
For the Dressing:
Step 1: Place all the dressing ingredients into a food processor.
Step 2: Mix until everything is well blended
Step 3: Pour dressing on top of the salad
Step 4: Toss on the 1/2 Cup Sesame Seeds
Recipe by Julie Morris

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